Clean Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos

Clean Salmon Recipes Biography

Source(google.com.pk)

Recipe 1:Clean Eating Baked Salmon with Roasted Garlic & Lemon Sauce

INGREDIENTS:

Salmon fillet, raw (about 1/2 – 1 lb.)

1 head garlic, roasted

1 lemon, juiced

Salt to taste

Small amount of oil for roasting garlic

DIRECTIONS:

Place the salmon on a parchment lined cookie sheet and bake at 350 F. until done. Baking time will depend on the size of your piece of fish. But typically, times will go between 12-20 minutes. It’s done when it easily flakes. Just remember that the fish will continue to cook for a bit after you remove it from the oven. So plan your baking time accordingly.

Cut the top of the garlic head off, brush with a little bit of oil so it doesn’t burn, and place it in the oven along with the salmon. Placing it in the corner of the same cookie sheet as the salmon is fine if there is room. The garlic is done roasting when the cloves begin to pop out of the head.

In a blender, blend together the roasted garlic cloves and the lemon juice.

Place the fish on your plate, pour the sauce over the top, add salt to taste and enjoy.

Recipe 2:Clean Eating Recipes: Salmon Baked in Foil

Salmon is great when you’re clean eating because it’s loaded with protein, contains the fats your body needs, is quick and easy to make, and tastes great. Here is a recipe that’s done in 20 minutes from start to finish.

Salmon Baked in Foil

3 Tbsp. honey

1 Tbsp. white wine vinegar

1 Tbsp. extra-virgin olive oil

1 Tbsp. minced fresh thyme

2 garlic cloves, minced

1/2 tsp. sea salt

1/2 tsp. black pepper

4  salmon fillets

Preheat oven to 375 degrees.  In a bowl, combine the honey, vinegar, olive oil, thyme, garlic, salt and pepper.  Whisk to emulsify.   Place salmon fillets in aluminum foil.  Brush with honey mixture and seal tightly.   Cook until salmon is flaky, tender and cooked through about 12-15 minutes.  Don’t overcook.

Recipe 3:Balsamic-Glazed Cracked Pepper Salmon - Clean Eating

Ingredients:

Servings:4

1 tablespoon olive oil

4 (4 ounce) salmon fillets

sea salt, to taste

cracked black pepper, to taste

1/3 cup balsamic vinegar

1 tablespoon honey

Directions:

1 Heat oil in a large skillet over medium-high heat.

2 Season both sides of salmon with salt and cracked pepper.

3 Add salmon to skillet and cook 1 to 2 minutes per side, until golden brown and fork-tender.

4 Mean while, in a small bowl, whisk together vinegar and honey.

5 Add vinegar mixture to skillet, watch carefully for the sauce will thicken almost immediately.

6 Serve and enjoy.

Clean Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos

Clean Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos

Clean Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos

Clean Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos

Clean Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos

Clean Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos

Clean Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos

Clean Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos

Clean Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos

Clean Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos

Clean Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos