Easy Baked Salmon Recipes Biography
Source(google.com.pk)
Recipe 1: Easy Baked Salmon
Ingredients:
1 salmon fillet (2 pounds)
2 tablespoons butter, softened
1/4 cup white wine or chicken broth
2 tablespoons lemon juice
1/2 teaspoon pepper
1/2 teaspoon dried tarragon
Directions:
1. Pat salmon dry. Place in a greased 13-in. x 9-in. baking dish. brush with butter. Combine remaining ingredients; pour over salmon.
2. Bake, uncovered, at 425° for 20-25 minutes or until fish flakes easily with a fork.
Recipe 2: Pistachio Baked Salmon
Ingredients:
6 salmon fillets (6 ounces each)
1 cup pistachios, chopped
1/2 cup packed brown sugar
3 tablespoons lemon juice
1 teaspoon dill weed
1 teaspoon pepper
Directions:
1. Preheat oven to 425°. Place salmon in a greased 13x9-in. baking dish. Combine remaining ingredients; spoon over salmon.
2. Bake, uncovered, 12-15 minutes or until fish flakes easily with a fork.
Recipe 3: Baked Salmon with Herbs
Ingredients:
2-1/2 cups soft bread crumbs (about 5 slices)
4 garlic cloves, minced
2 tablespoons grated Parmesan cheese
2 teaspoons dried parsley flakes
1 teaspoon dried thyme
1 teaspoon dried rosemary, crushed
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter, melted
1 salmon fillets (3 pounds)
Recipe 4: Baked Salmon Steaks
Ingredients:
2 tablespoons water
2 tablespoons olive oil
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
2 teaspoons sugar
2 teaspoons lime juice
2 teaspoons minced chipotle pepper in adobo sauce
2 garlic cloves, minced
1 teaspoon salt
4 salmon steaks (8 ounces each)
Lime wedges
Directions
1. In a small bowl, combine the first eight ingredients. Place salmon in a greased 15-in. x 10-in. x 1-in. baking pan. Spoon chipotle mixture over fish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Serve with lime wedges.
Recipe 5: Maple Baked Salmon
Ingredients:
6 salmon fillets (6 ounces each)
1/4 cup packed brown sugar
1/4 cup maple syrup
3 tablespoons reduced-sodium soy sauce
1 tablespoon Dijon mustard
1/4 teaspoon pepper
4 teaspoons sliced almonds, toasted, optional
Directions:
1. Preheat oven to 425°. Place salmon fillets in a greased 13x9-in. baking dish. In a small bowl, combine brown sugar, syrup, soy sauce, mustard and pepper. Pour over salmon.
2. Cover and bake 10 minutes. Uncover and bake 8-10 minutes longer or until fish flakes easily with fork. Sprinkle with almonds if desired.
Recipe 6: Baked Salmon with Crumb Topping
Ingredients:
1 cup soft whole wheat bread crumbs
1/3 cup sliced almonds, coarsely chopped
1 tablespoon finely chopped green onion
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons butter, melted
1 salmon fillet (2 pounds)
Directions:
In a bowl, combine the bread crumbs, almonds, onion, thyme, salt and pepper; mix well. Add butter and toss lightly; set aside. Pat salmon dry. Place skin side down in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Spritz salmon with cooking spray; cover with crumb mixture. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.
Recipe 7: Garlic-Butter Baked Salmon
Ingredients:
2 whole garlic bulbs
4 teaspoons olive oil, divided
3 tablespoons butter
6 salmon fillets (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
2 to 3 tablespoons lemon juice
1 teaspoon minced fresh parsley
1/4 teaspoon minced fresh rosemary
Directions:
1. Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off garlic bulbs. Brush with 1 teaspoon oil. Wrap each bulb in heavy-duty foil.
2. Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes.
3. Squeeze softened garlic into a food processor; add butter and remaining oil. Cover and process until blended; set aside.
4. Place salmon in a greased 15-in. x 10-in. x 1-in. baking pan. Sprinkle with salt and pepper; drizzle with lemon juice. Spoon 1 tablespoon garlic butter over each fillet.
5. Bake, uncovered, at 425° for 8-10 minutes or until fish flakes easily with a fork. Sprinkle with parsley and rosemary.
Recipe 8: Baked Salmon Cakes
Ingredients
1 can (14-3/4 ounces) salmon, drained, bones and skin removed
1-1/2 cups soft whole wheat bread crumbs
1/2 cup finely chopped sweet red pepper
1/2 cup egg substitute
3 green onions, thinly sliced
1/4 cup finely chopped celery
1/4 cup minced fresh cilantro
3 tablespoons fat-free mayonnaise
1 tablespoon lemon juice
1 garlic clove, minced
1/8 to 1/4 teaspoon hot pepper sauce
Directions:
In a large bowl, combine the first 11 ingredients. Place 1/3 cup salmon mixture into eight muffin cups coated with cooking spray. Bake at 425° for 10-15 minutes or until a thermometer reads 160°.
Recipe 9: Snowcapped Salmon
Ingredients:
1 tablespoon all-purpose flour
4 salmon fillets (6 ounces each)
2 egg whites
1 cup mayonnaise
1 teaspoon ground mustard
1/4 cup grated Parmesan cheese
Directions:
1. Sprinkle flour over salmon fillets. Place in a greased 11-in. x 7-in. baking dish. In a small bowl, beat egg whites until stiff peaks form. In another bowl, combine the mayonnaise and mustard; fold in egg whites. Spoon over salmon. Sprinkle with cheese.
2. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork.
Recipe 10: Baked Spiced Salmon
Ingredients:
4 salmon fillets (6 ounces each)
3 tablespoons lime juice, divided
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1/8 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper
3/4 cup (6 ounces) plain yogurt
3 green onions, sliced
2 tablespoons minced fresh cilantro
Directions:
1. Place the salmon in a greased 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons lime juice. Combine the salt, ginger, coriander, cumin, cinnamon and cayenne; sprinkle over salmon.
2. Bake, uncovered, at 425° for 18-22 minutes or until fish flakes easily with a fork. Meanwhile, in a small bowl, combine the yogurt, onions, cilantro and remaining lime juice. Serve with salmon.
Recipe 11: Baked Horseradish Salmon
Ingredients:
1 salmon fillet (1 pound)
1 tablespoon butter, melted
1 tablespoon prepared horseradish, drained
2 teaspoons lemon juice
1/4 teaspoon garlic powder
1/8 teaspoon pepper
Directions
1. Place salmon skin side down in an 11-in. x 7-in. baking dish coated with cooking spray. In a small bowl, combine the butter, horseradish, lemon juice, garlic powder and pepper; spread over salmon.
2. Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork.
Recipe 12: Baked Strawberry Salmon
Ingredients:
3/4 cup soy sauce
2 tablespoons lemon juice
1 tablespoon Dijon mustard
1/4 teaspoon pepper
4 salmon fillets (6 ounces each), skin removed
2/3 cup strawberry preserves
Directions:
1. In a large resealable plastic bag, combine the soy sauce, lemon juice, mustard and pepper. Add salmon; seal bag and turn to coat. Refrigerate for 30 minutes.
2. Drain and discard marinade. Place salmon in a greased 13-in. x 9-in. baking dish; spoon preserves over fillets. Bake, uncovered, at 375° for 15-20 minutes or until salmon flakes easily with a fork.
Recipe 13: Baked Strawberry Salmon for Two
Ingredients:
1/3 cup soy sauce
1 tablespoon lemon juice
1-1/2 teaspoons Dijon mustard
1/8 teaspoon pepper
2 salmon fillets (6 ounces each), skin removed
1/3 cup strawberry preserves
Directions:
1. In a large resealable plastic bag, combine the soy sauce, lemon juice, mustard and pepper. Add salmon; seal bag and turn to coat. Refrigerate for 30 minutes.
2. Drain and discard marinade. Place salmon in a greased 8-in. square baking dish; spoon preserves over fillets. Bake, uncovered, at 375° for 15-20 minutes or until salmon flakes easily with a fork.
No comments:
Post a Comment