Quick And Easy Salmon Recipes Biography
Source(google.com.pk)
Recipe 1: Crispy Coconut Kale with Roasted Salmon and Coconut Rice
Ingredients:
1 cup jasmine rice, uncooked
1 cup coconut milk
1 cup water
1/2 teaspoon sea salt
1/3 cup coconut oil, melted
1 teaspoon toasted sesame oil
2 tablespoons coconut aminos (or tamari)
1 tablespoon Sriracha
3 sweet potatoes, cubed
1 teaspoon paprika
1 tablespoon coconut oil, melted
1 bunch lacinato kale, ribs removed and sliced into strips
1 cup unsweetened coconut flakes
1 to 1 1/2 pounds salmon, sliced into 4 fillets
Preparation:
1. Rinse rice in cold water and drain. Place in a saucepan with coconut milk, water, and salt. Bring to a boil and stir. Reduce to the lowest heat, cover, and cook for 15 minutes. Remove from heat and let stand 10 minutes, or until ready to serve (it will stay warm for up to an hour).
2, While the rice is cooking, heat oven to 400° F. In a lidded jar, combine the melted coconut oil, sesame oil, coconut aminos, and Sriracha. Seal the jar and shake vigorously until emulsified.
3. Place the sweet potatoes on a baking sheet. Drizzle with a tablespoon of melted coconut oil and sprinkle with paprika. Toss to coat. Bake for 30 minutes or until tender.
4. Place kale and coconut flakes on a baking sheet. Drizzle with about 2/3 of the dressing. Toss until well coated.
5. Drizzle salmon with 1 to 2 tablespoons of the remaining dressing. Bake the salmon and coconut kale mixture during the last 15 minutes of the sweet potato's baking time, or until cooked through, being careful not to let the kale burn.
6. Remove sweet potatoes, salmon, and kale from oven. Serve over fluffed rice with an extra drizzle of dressing.
Recipe 2: Salmon Teriyaki Kebabs
Ingredients:
1 1/2 cups water
1 cup long-grain white rice, rinsed in a sieve and drained
1/3 cup soy sauce
2 1/2 Tbsp cider vinegar
2 Tbsp mirin
3 Tbsp sugar
2 Tbsp finely chopped peeled ginger
1 3/4 lb steaks (about 1-inch thick), skin and bones discarded and salmon cut into 1 1/4-inch chunks
Directions:
1. Bring water to a boil in a 1 1/2-qt heavy saucepan and add rice. Bring water to a rolling boil, then cover tightly with a lid and reduce heat to low. Cook rice, undisturbed, until water is evaporated and rice is tender, about 15 minutes. Remove from heat and let stand, undisturbed, 5 minutes.
2. Meanwhile bring soy, vinegar, mirin, sugar, and ginger to a boil in a small saucepan, then reduce heat and briskly simmer until reduced to 1/2 cup, about 3 minutes. Transfer teriyaki sauce to a metal bowl and cool to room temperature. (To cool quickly put bowl in a larger bowl of ice and cold water and stir.)
3. Preheat broiler. Line rack of a broiler pan with foil, then lightly oil.
4. Toss salmon with 1/4 cup teriyaki sauce. Drain skewers, then thread with salmon and put on broiler rack. Broil about 6 inches from heat, without turning, until just cooked through, 4 to 5 minutes. Brush with some of remaining sauce.
5. Fluff rice with a fork and divide among 4 plates. Top with kebabs, then drizzle with remaining sauce and sprinkle with scallions.
Recipe 3: Hot Smoked Salmon, Soba and Asian Greens Salad
Ingredients:
1/2 pound fillet of salmon (I used wild caught sockeye, because the color is lovely.)
1/4 cup cup kosher salt
1/3 cup turbinado sugar
3 tablespoons soy sauce
2 teaspoons Chinese Five Spice
8 ounces buckwheat soba noodles
Juice of one lemon
4 tablespoons Soy Sauce
3 tablespoons Mirin
2 teaspoons finely grated ginger
2 teaspoons white sugar
1 teaspoon sesame oil
1/3 cup warm water, more if necessary. You want this to be somewhat thin as it’s more of a broth than a dressing.
2 cups small tat soi leaves, whole
Preparation:
1. Cut salmon fillet lengthwise in two even pieces.
2. Combine salt, sugar, say sauce and Chinese five spice with 1 quart of warm water and stir until sugar and salt are dissolved. Let fish sit in this brine for one hour at room temperature.
3. Remove fish from brine, dry it completely and place on a rack. Put rack uncovered in the refrigerator for 12 hours.
4. Using a stove-top smoker, smoke the salmon for about 8 minutes at a temperature in the range of 145-50 degrees.
5. Allow salmon to cool completely.
6. Prepare the soba noodles as directed on package. Rinse with cold water. Set aside.
7. Whisk together lemon juice, soy sauce, mirin, ginger, sugar and sesame oil. Add water to desired strength. Toss about half of the dressing with noodles. 8. Divide tat soi leaves into bowls and mix with the dressed noodles.
9. Either leave the salmon whole and set it atop the noodles or break it into bite-sized pieces on top of the salad.
10. Drizzle the remaining dressing over the completed salad and serve immediately.
Recipe 4: Grilled Salmon Fillet with Cucumber Dill Sauce
Ingredients:
1 pound fresh wild Salmon
olive oil
kosher salt
coarsely ground black pepper
Instructions:
1. Prepare your grill and bring to high heat.
2. Rinse the salmon under cold water and pat dry with a paper towel. Run your fingers along the meaty surface to check for any bones and remove any of them with needle nose pliers or fish tweezers.
3. Lighty coat the meaty side with olive oil then sprinkle generously with kosher salt and lots of freshly ground coarse black pepper. You don’t want to be skimpy here.
4. Place the fish fillet on a hot grill, meat side down, and cook for 3-4 minutes or until you can easily slide your spatula under the fish without it falling apart. Don’t disturb the fish once its on the grill until you’re ready to flip it. Flip the fish and cook for another 2-3 minutes or until desired doneness. Section into preferred 5. serving sizes with or without the skin and serve with fresh cut lemon and cucumber dill sauce.
Quick And Easy Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos
Quick And Easy Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos
Quick And Easy Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos
Quick And Easy Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos
Quick And Easy Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos
Quick And Easy Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos
Quick And Easy Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos
Quick And Easy Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos
Quick And Easy Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos
Quick And Easy Salmon Recipes Salmon Recipes Oven With Sauce Grilled Easy For Christmas Pinoy Healthy With Rice Pan Indian Style Photos
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